A soothing instant dessert with Avocado


Hey all.. Hawas favourite dessert is here.. this is a great yummy dessert recipe from my beloved sister who is by the way, a master chef in my family. As it is Ramadan, I had an opportunity to prepare this  so that I can share this quick dessert recipe among my blog readers...
I was really curious when i saw this recipe as avocados are mostly used as a smoothie drink in summer. This may seem weired for a lot of people, but this is now a regular dessert of mine which most of them are in love.



Ingredients

  • One avocado peeled and pitted
  • Two cups boiled milk
  • Half a tin of sweetened condensed milk
  • Fresh cream
  • A handful or nearly 10 cashews soaked in water
  • Agar agar or China grass as needed
  • Sugar if needed

Preparation(time:10 minutes)

Mix the avocado with half cup of milk, add the soaked cashews, condensed milk, fresh cream and blend these all together in a blender  to get a thick puree like mixture. Melt a handful amount of  soaked agar agar and let it come to boiling point. Add the remaining one and a half cup  cooled milk snd the melted agar agar to the blending jar and blend all the mixture so that everything mixes well. Pour it in a mould, garnish it with some nuts of your choice and allow it to cool in a refrigerator for atleast two hours. The dessert is ready to grab now from the chiller.


Nutritional facts

The abundant nutrients in a single 3.5 ounce(100-g) serving around for 3 people:
  • Vitamin K: 26% of the daily value (DV)
  • Folate: 20% of the DV
  • Vitamin C: 17% of the DV
  • Potassium: 14% of the DV
  • Vitamin B5: 14% of the DV
  • Vitamin B6: 13% of the DV
  • Vitamin E: 10% of the DV
  • It also contains small amounts of magnesium, manganese, copper, iron, zinc, phosphorous and vitamins A, B1 (thiamine), B2 (riboflavin) and B3 (niacin).

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